SMA Teens (11-15 years)
At Shire Martial Arts, We Help Empower You Or Your Child To:
Introductory Program
Special Offer
3 classes + FREE uniform* for $67
(Total Value $127)
(* When you enrol in Beginners Program)
About us
Glen Day
© 2024 Shire Martial Arts
Cope with Anxiety
Build Resilience
Develop Confidence
Get Fit
Manage Stress
Gain Humility
Self Defence & Personal Development For Sutherland Shire Kids, Teens & Adults Since 1995 Ph: 02 9531 7648
AND... Learn Simple & Effective Self Defence
Develop your child's fine & gross motor skills. Our activities teach children the benefits of co-operative behaviour. We encourage kids to try their best at SMA and at home.
Take a break from devices! Our teens, work out, sweat and learn practical skills. Make new friends... for life. Learn from positive role models. We have awesome male & female instructors
A safe, fun, competency based program and the start of your child's black belt journey. We help kids set goals, as well as develop respect & confidence.
Big Dolphins (7-10 years)
Sick of the gym? At SMA you get high energy workouts where you can push yourself... and learn self control. Discover your inner strength. Develop life skills that transfer into your home life, work and relationships
SMA Adults (16 years +)
Family Special Offer
Enrol 2 Children get a 5%* discount, plus Mum or Dad Train for FREE
(* Discount only applies to 2nd sibling)
Enrol 3 Children get a 10%* discount, plus Mum AND Dad Train for FREE
(* Discount only applies to 3rd sibling)
A scholarship for empowering women on a recovery journey from violence by connecting them with martial arts for healing, health, wellbeing and growth.
Pink Belt Project
Little Dolphins (4-6 years)
Referral Program
This Is What Our Students Say
SMA is an excellent environment for kids to learn the art of self defence and build self confidence. Our son has been attending for the past 2mths and loves his training with guidance of Gary and his team of Black Belt instructors. We highly recommend the program at SMA
Having trained at SMA for many years now, I have never once considered quitting or moving, this is likely a result of the excellent teaching staff, brilliantly designed curriculum, and the wholesome community that has stemmed from the excellent student-to-teacher relationships.
I want to say a massive thank you to the staff at Shire Martial Arts. My 5 year old’s self-confidence has developed enormously since joining little dolphins. The team has been so nurturing and encouraging. I would highly recommend them for all kids
From FaceBook Reviews
Lachlan Anderson
From Google Reviews
Lara Goggins
From Google Reviews
Jane Gardner
From FaceBook Reviews
My two sons attend Shire Martial Arts. The team go above and beyond to ensure the kids are achieving success. There's so many amazing qualities such as leadership, team work, respect, and much more. My sons are building confidence each and every week, they enjoy the program, and have met some amazing people throughout their time at SMA.
We have many, many more reviews from students past and present, of all ages and walks of life. To read more, please click on a link below:
More Information
At Shire Martial Arts our beginners program is based on Taekwondo, which is a unique activity because it is a hybrid of two thousand years of traditional Korean self defence, and the latest in modern western sport science.
Martial Arts is both a scientific study and an artistic expression of the human body’s natural design so the whole body may be used to move in its most efficient manner. These moves are done within the context of self defence...
Knowing how to find the best Martial Arts school can be a daunting and perplexing task.
With a seemingly vast array of Martial Arts ‘styles’, schools and instructors out there, it can often be a case of hit and miss when you’re looking for the right school for you or your child...
Knowing how to overcome fear isn’t a quick fix. It’s not a matter of just doing ‘xyz’ and then that’s it, you’ve overcome your fear.
I like to say, "it's an ongoing process". Or, to be more succinct, "learning how to overcome fear is a personal development journey"
Fear is a natural part of life. However, a lot of people...
If you're thrilled with Shire Martial Arts and you refer us to a friend, we'll give you:
A $50 Gift Voucher card as a way to say... "Thanks!" *
(* Redeemable on your friends 2nd month)
Shire Martial Arts was established in 1995 in Sydney's Sutherland Shire. Since then, we’ve continually been a beacon of excellence within our community.
Owned and operated by Master Michelle Moss, an internationally certified 5th Dan Black Belt, we pride ourselves on our unique approach to martial arts.
At Shire Martial Arts, we believe in more than just physical training; we see martial arts as a vehicle for personal development. Our programs are designed to empower individuals of all ages and abilities, fostering strength, flexibility, and aerobic fitness, while also equipping them with practical self-defence skills for everyday life.
What sets us apart is our commitment to nurturing black belts from the inside out. Our curriculum emphasizes values such as charity, humility, loyalty, patience, respect, and responsibility, creating not just skilled martial artists, but well-rounded individuals.
Our inclusive programs welcome everyone, regardless of age, shape, size, or athletic ability. From kids to adults, our classes cater to diverse needs and skill levels. Our instructors are dedicated to ensuring that no one gets left behind, fostering a supportive environment where every student can thrive.
At Shire Martial Arts, we teach practical and effective street self-defence techniques for men, women, and kids alike. From basic strikes and kicks to advanced tactics against weapons and multiple attackers, our curriculum prepares students for real-world situations.
Ready to experience the transformative power of martial arts? Join us for our 3-class Introductory Program and discover the difference for yourself. With no obligation to join, we're confident that you'll be impressed by our programs and the lifelong benefits they offer.
Learn how to empower yourself or your child at Shire Martial Arts – where black belts are forged both on the mat and in the heart.